In the quest for a healthy lifestyle, one often wonders about the ideal meal that encompasses all the necessary nutrients to nourish the body and promote overall well-being. The concept of the healthiest meal is not one-size-fits-all, but there are certain guidelines and principles that can guide individuals toward making nutritious choices. To...
Acidity can be a troublesome health issue, causing discomfort and affecting your daily life. It often results from an unhealthy diet and lifestyle choices. However, there's good news - you can manage and even prevent acidity through a well-structured diet plan. In this blog, we'll explore the importance of diet plans for acidity management and how...
In today's fast-paced world, people are busier than ever. They don't have enough time to take care of their health, let alone make time to create a balanced meal plan. That's where a Best Dietitian in Delhi comes in. With the help of an online diet consultation, you can easily get a personalized diet plan in Rajouri Garden,...
Want to lose weight? Tired of trying all those troublesome methods? Or don't have enough time due to messed up schedule? Don't worry, I, Shreya Katyal, - the z best Dietitian In Delhi, am here to help. Look at the primary weight loss tips that can help you lose healthy weight. So, let's get started.
PCOS stands for Polycystic Ovary Syndrome is a very common hormonal disorder among women that cause enlarged ovaries with small cysts on the outer edge. It is mainly earmarked by irregular periods or by no periods at all. However, there are so many other symptoms associated with it. Being a Nutritionist in Dubai, I, Shreya Katyal, here jotted...
COVID-19 is an infectious disease that can catch anyone, but our elders are more prone to getting affecting by it. And the reason behind is weak immunity. At old age, their immunity is not much stronger, which increase their chances of getting infected. There is no such claim, but due to their age and weak immunity, it's advised...
Weight loss Journey is not as hard as you think it is. If you really want to attain your summer body goals or weight loss goals, you first have to make up your mind. People these days get a diet plan and leave them without completing, which obviously gives no results. So, if you want to attain goals, stick...
Your immunity plays a vital role in ensuring your overall health and if you want to be healthy, you should boost it. During this of Corona time and even after that, it is important to have a strong immune system so your body can fight with infections and keep you protected. And doing so is no rocket science, the...
Regular desk jobs are indubitably helping you to pay your bills, but they are also becoming one of the major reasons behind the cause of a severe spinal condition, known as Ankylosing Spondylitis. The right treatment of the problem lies in taking a break from desk jobs for a while and taking medical help if the situation worsens. Though,...
Ayurveda is the most adored child of Mother Nature as it helps the other of its children generously. It is often said that Ayurveda is sister philosophy to yoga, regarded as the science of life or longevity, it preaches about the power and the cycles of nature and its multifarious elements. As modernism is growing, people have started to...
