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COVID-19 is an infectious disease that can catch anyone, but our elders are more prone to getting affecting by it. And the reason behind is weak immunity. At old age, their immunity is not much stronger, which increase their chances of getting infected. There is no such claim, but due to their age and weak immunity, it's advised...

PCOS stands for Polycystic Ovary Syndrome is a very common hormonal disorder among women that cause enlarged ovaries with small cysts on the outer edge. It is mainly earmarked by irregular periods or by no periods at all. However, there are so many other symptoms associated with it. Being a Nutritionist in Dubai, I, Shreya Katyal, here jotted...

Weight loss Journey is not as hard as you think it is. If you really want to attain your summer body goals or weight loss goals, you first have to make up your mind. People these days get a diet plan and leave them without completing, which obviously gives no results. So, if you want to attain goals, stick...

Your immunity plays a vital role in ensuring your overall health and if you want to be healthy, you should boost it. During this of Corona time and even after that, it is important to have a strong immune system so your body can fight with infections and keep you protected. And doing so is no rocket science, the...

Regular desk jobs are indubitably helping you to pay your bills, but they are also becoming one of the major reasons behind the cause of a severe spinal condition, known as Ankylosing Spondylitis. The right treatment of the problem lies in taking a break from desk jobs for a while and taking medical help if the situation worsens. Though,...

Ayurveda is the most adored child of Mother Nature as it helps the other of its children generously. It is often said that Ayurveda is sister philosophy to yoga, regarded as the science of life or longevity, it preaches about the power and the cycles of nature and its multifarious elements. As modernism is growing, people have started to...

The defective metabolism of the uric acid creates the problem of arthritis, especially in the smaller bones of the feet. If you are suffering from the same problem, you need to visit a doctor soon, but only medicines will not benefit you unless you make some right amendments in your diet. Hello, my name is Shreya Katyal - a Nutritionist In Dubai...

You don't know what the real struggle is until you try to adhere yourself being fit and your pregnancy fat becomes reluctant enough to not leave you. It'll create problems for you in the future, and you have to take proper care of the newborn. Do you feel stuck in a situation like this? Get some sure-shot tips from me, a renowned ...

Turning into a mother is a merrymaking experience and at the same time a roller-coaster of indifferent emotions. One might not be habitual of handling the baby all day and performing the other tasks, side by side. The child will consume more than three-quarters of your time and it can result in loss of sleep and food. Hey, I am ...